Money Mindset Hub
The Money Mindset Hub® podcast is hosted by Carla Townsend, a Money Mindset & Success Coach, Financial Counsellor and mother of three, who empowers purpose-driven female entrepreneurs to dissolve money blocks and become Rich & Resilient.
Tune in for weekly inspiration, practical advice, incredible guests and a no fluff approach to money, mindset, and what it really takes to go from side hustle to all in!
Money Mindset Hub
117. Exploring Shadow Work and Emotional Eating with Yas Hussain
In this episode, we’re joined by Yas Hussain, an emotional eating and spiritual weight loss coach. Yas shares her powerful journey of transformation, exploring how shadow work, healing from past traumas, and addressing emotional eating have shaped her path. We dive into the connection between emotional eating and other numbing behaviours, the pivotal role shadow work plays in personal growth, and how understanding your triggers can pave the way to healthier coping mechanisms
01:16 Yas Hussain's Journey and Insights
03:33 Understanding Shadow Work
09:52 Emotional Eating and Self-Sabotage
15:28 Practical Tips and Personal Development
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